Nutrition Consulting

Simplistic Nutrition of Seattle

Finally, health and wellness made simple. If you are looking to lose weight, maximize your energy, and keep yourself disease free, then we can help. Everyone would love the opportunity to look, feel, and perform better in their daily lives.  It is time to make the change.

We offer numerous services at very competitive prices to help you become healthier without breaking the bank. We offer both local and internet based consulting services.

Also, talking about nutrition doesn’t have to be boring. We try and make our sessions fun!

Services

Nutrition & Lifestyle Coaching
In these sessions we will go over important topics concerning healthful eating and living. You choose what you want to go over to make the most of your time.

Topics available include: food, exercise, stress, sleep, performance nutrition, supplementation, disease prevention / recovery & more

Kitchen Evaluation
Many times people have no idea the food they are eating is bad for them. We’ll go through your kitchen to evaluate and optimize your refrigerator, pantry, and cooking equipment for healthful eating.

Grocery Tours

After We’ve raided your kitchen, you’ll need food to replace it. Take us along to whichever grocery store you like best and we’ll show you the tips and tricks of the various departments so you know what to and not to buy.

Cooking Lessons
The best way to learn what to eat is to cook it! Click the “Culinary” tab for more information.

For pricing, please click here

Medical conditions that can be prevented, improved, or reversed with nutrition & lifestyle changes

Autoimmune Disease, Celiac Disease, Chron’s disease, Chronic Pain, Irritable Bowl Syndrome, Epilepsy, Depression, Insomnia, Alzheimer’s. Thyroid issues, High Blood Pressure, Cholesterol, Diabetes, Heart Disease, Cancer, Stroke, Obesity, and more.
Please consult with your doctor before trying any new treatment program if you have any of these conditions.